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Free Live Workshop

Get Unstuck from Overthinking: Your Path to Inner Peace Begins Here

Implement 5 key strategies to go from being unable to stop worrying and getting caught in self-doubt to feeling relaxed and confident, even if nothing else seems to work!

With Michelle Walsh, licensed therapist, researcher of contemplative practices, and author of the skills-based wellness curriculum for the Department of Public Health.

Are anxiety and stress holding you back from living your best life?

Do you want to wake up each day feeling empowered and in control of your mental well-being but don’t know where to begin?

Join me for an experiential workshop where I will share key insights, essential science-based strategies, and simple practices that are *actually* necessary to kick start your transformation. Now is the time to finally get unstuck from constant worrying about your relationships, career, finances, and the state of the world!

I’ll give you a start-to-finish overview of what it takes to restore your sense of inner calm so you can get back to enjoying your life.

This is a live workshop for a limited number of participants–grab your spot today!

*There will be a recording but you’ll need to register in advance to receive it. And those who show up live and stay until the end will be offered a special bonus!